Why many Body transformation Journey’s Fail – Poem Everyone’s Fitness journey is unique to them No ones is the same So why do we put labels on them and call them all by name Some people have succeeded and come out the other side While others have failed miserably and look for someplace else to…
Good morning From The Fitcorp Factory Please Note – The below is a personal observation and is not backed up by any scientific fact that I’m aware of Talk is Cheap and even more so in todays social media boom. Words get exhausting and are weak unless you back it up with actions. Actions speak…
Good morning from The Fitcorp Factory The Real success stories of the Fitness industry and Body transformations isn’t the impressive stories you hear of someone losing huge amounts of weight and transforming their bodies but the people that have transformed their lifestyles to better their bodies. Those who have not only started their journey but…
Hi All Hope your all well and enjoying your week and training. Emotions are a reaction to thoughts and thoughts become things so choose your thoughts carefully. We have over 70,000 unique thoughts a day and in order for our thoughts to become a reality they must first be permitted to develop in the mind….
Hi all . hope your all well and enjoying the week The things that make you feel good or feel loved or of value may not necessarily be the same things your friends , partner or loved ones respond to . For some people it’s the things you say or write that are important ,…
Hi everyone Hope your all well and enjoying the new program. As with most new programs comes new challenges and a little soreness as the body tries to adapt to the new demands. I love the energy in the sessions and we are getting some great rewards as a result. There is an old saying…
Telling Someone your goals makes them less likely to happen Hi all hope your all well and have enjoyed the training and your week . Telling Someone your goals makes them less likely to happen When you tell someone your personal goals , you feel exhilarated you feel positive you feel so satisfied and pumped…
Hi everybody hope your all enjoying your week and the new program. Quote of the week so far “ Gees I found muscles I didn’t know I had “ If you don’t change nothing changes If you don’t change nothing changes – life will challenge you and life owes you nothing . How you live…
Success Leaves Clues Be careful of the excuses you continue to tell yourselves and others why you can’t train because one day the universe will respond and give you a damn good reason why you can’t and you will be wishing you could trade places with yourself today and be given the opportunity to train…
One Life One Body One Chance = Your choice Hi everyone , hope your all well , enjoying the week and loving the new program. I’ve had a week that was full of mixed emotions , celebrating my birthday and then been told the following day that my grandma passed away at the age of…
