Good morning from The Fitcorp Factory The Real success stories of the Fitness industry and Body transformations isn’t the impressive stories you hear of someone losing huge amounts of weight and transforming their bodies but the people that have transformed their lifestyles to better their bodies. Those who have not only started their journey but…
Hi All Hope your all well and enjoying your week and training. Emotions are a reaction to thoughts and thoughts become things so choose your thoughts carefully. We have over 70,000 unique thoughts a day and in order for our thoughts to become a reality they must first be permitted to develop in the mind….
Hi everyone Hope your all well and enjoying the new program. As with most new programs comes new challenges and a little soreness as the body tries to adapt to the new demands. I love the energy in the sessions and we are getting some great rewards as a result. There is an old saying…
Telling Someone your goals makes them less likely to happen Hi all hope your all well and have enjoyed the training and your week . Telling Someone your goals makes them less likely to happen When you tell someone your personal goals , you feel exhilarated you feel positive you feel so satisfied and pumped…
Hi everybody hope your all enjoying your week and the new program. Quote of the week so far “ Gees I found muscles I didn’t know I had “ If you don’t change nothing changes If you don’t change nothing changes – life will challenge you and life owes you nothing . How you live…
Success Leaves Clues Be careful of the excuses you continue to tell yourselves and others why you can’t train because one day the universe will respond and give you a damn good reason why you can’t and you will be wishing you could trade places with yourself today and be given the opportunity to train…
‘Personal Training gym / Hornsby / Wahroonga / Asquith / St Ives / body Transformation / Small group training / One on one personal training ” Weight Loss Lean Muscle Rehabilitation Sports Specific Resistance training Body Sculpting Body Building Summer Physiques Boxing Mind set Mental Fitness Gym located at 35 King Road Hornsby cater for…
Hi all Hope your all well and enjoying the week and the new program It always fascinates me how trends come and go in the fitness industry and how easily influenced people are into believing in whatever is the latest or in vogue. The old saying we are like sheep certainly is the case and…
Hi Everyone Hope you have all had a great week and ready to enjoy your weekend . One reason so many people resist change is because they focus on what they have to give up instead of what they have to gain. So many people look for that quick fix and regardless of how educated…
Hi All Hope your enjoying your weekend and to all the mums Happy mothers day and enjoy your special day . A topic that comes up frequently these days is the power of the mind and it’s an easy topic to talk about but it’s a very hard thing to master and takes a lot…
