Hi All Hope your all healthy , well and enjoying the week. I often find myself in situations where people don’t agree with me and that is ok in fact it’s great and I love hearing other peoples opinion on things and have from time to time changed the way I viewed that particular thing…
‘Personal Training gym / Hornsby / Wahroonga / Asquith / St Ives / body Transformation / Small group training / One on one personal training ” Weight Loss Lean Muscle Rehabilitation Sports Specific Resistance training Body Sculpting Body Building Summer Physiques Boxing Mind set Mental Fitness Gym located at 35 King Road Hornsby cater for…
Hi all Hope your all well and enjoying the week . You choose a fitness lifestyle in order to enjoy , celebrate and embrace life . You make choices everyday that will effect your future self and in 10 years from now you will either be celebrating another day or living a life of regret…
The Real success stories of the Fitness industry and Body transformations isn’t the impressive stories you hear of someone losing huge amounts of weight and transforming their bodies but the people that have transformed their lifestyles to better their bodies. Those who have not only started their journey but have made it a complete lifestyle…
Hi all Hope your all well and enjoying the week and the new program It always fascinates me how trends come and go in the fitness industry and how easily influenced people are into believing in whatever is the latest or in vogue. The old saying we are like sheep certainly is the case and…
