Good morning From The Fitcorp Factory
Please Note – The below is a personal observation and is not backed up by any scientific fact that I’m aware of
Talk is Cheap and even more so in todays social media boom.
Words get exhausting and are weak unless you back it up with actions.
Actions speak so much louder than words .
We throw words around that use to have so much meaning , add a emoji to it and its like you have sealed the deal.
Don’t tell me show me and well done is much better than well said
R u ok ? might be a great conversation starter but the answer might be NO so if your not prepared to follow it up with some actions then your better off not asking in the first place.
Words like you will be ok , you don’t need to feel alone, I know your strong , everything will work out are all just words without appropriate actions or solutions
It’s like someone being in a foreign country and is totally lost and stops you on the street and asks you for directions “ Excuse me I’m really lost can you help me “
and you reply “ You will be ok it’s not a really bad neighbourhood and you can go 3 x days without food and 5 x days without water isn’t the type of answer you want to hear.
People that want or need help need clear directions , they want to feel safe and want to feel like everything is going to be ok.
When your clear and explain to the driver to follow this road turn left at the first set of lights then right at the next set of lights , follow that approx 2km will get you back on the freeway then follow that approx 20km will get you to where you are going feels pretty reassuring. The person was polite wasn’t agitated that you asked for directions took the time to help you and was clear with his directions of how to get you to where you are going.
Sometimes it just takes a trigger of some kind to cause a mood change to feel alone or confused to feel like their is no solution to make people do drastic things and it’s not weakness its called Real life.
People don’t want you to do it for them they just want you to help find a solution to be heard or held or feel safe secure and not alone and if they need professional help maybe offer to help them find someone or drive them to the consultant. You can go for a walk with them , train with them and offer some positive advice, touch base with them or maybe they just need a good old fashion hug.
Sometimes the worst thing to do is to try and fix the problem , its like if someone needed financial help or some money and you just give it to them then later found out they were a alcoholic , a drug addict or had a gambling problem , now you have just added to the problem not the solution. The only way someone can get out of any problem is to face it and fix it themselves but they may need a helping hand .
Words alone can be weak but when the your actions attached to those words are in alignment with a positive outcome they can be extremely powerful
People often hide behind words to create a perception of what they want people to view them as. People hide behind religion and God, they use their children, loved ones and friends for their own benefit and gains or to hurt others.They lie , deceit and will destroy lives yet they will play the victim , use phrases from the bible to make a point, to receive trust or to create some kind of illusion, Words can be extremely damaging whether its used to hurt someone or love someone if your actions are not in alignment.
Talk is Cheap and Actions speak so much louder than words
Don’t tell me Show me
The Fitcorp Factory
M: 0413 466 103
A: Unit 2, 35 King Road Hornsby NSW 2077
‘Personal Training gym / Hornsby / Wahroonga / Asquith / St Ives /
body Transformation / Small group training / One on one personal training ”
Gym located at 35 King Road Hornsby cater for all ages and body types.
Kids to Seniors – Result driven in a fun safe atmosphere