Transforming Lives Through Health and Fitness

Regain Your Health And Mobility With The Fitcorp Factory Unique training style and attention to movement , strength and flexibility.

With 3 decades of training people I've had my fair share of training people with injuries from minor cuts, sprains and bruises to extreme spinal, hip, leg and head injuries.

Regardless of the extent of your injury I can help you get back in the game in so many ways. Using techniques I've learnt from EFT, NeuroPhysics, Cold Plunging Therapy as well as strength and conditioning your in good hands to receive the best care and guidance available.

No rehabilitation is the same and you will receive a unique individual program to suit your current condition and needs .we will work around your injury , enhance the healing process giving it the best chance of complete recovery.

To learn more about how I can help with your injury rehabilitation call me on 0413466103 to book in a free consultation.

Passionate about Health and Fitness

​​​​​Sports Specific Training

I understand the importance and benefits of doing specific training for your chosen sport. At The Fitcorp Factory I will individualise a program designed specifically for the athlete and their chosen sport.

A great program, design will enable the athlete to be stronger, faster, more agile and in the best condition they ever thought possible.

The hard work is done in the off season which gives you a great advantage over your competition and then we provide ongoing training and coaching to keep and enhance your gains, skills and remain sharp during the season.

Jay Vee was a competitive body builder winning state and national titles, played soccer and touch football at state level as well as grade cricket , he has trained hundreds of children and adults with great success in their chosen sports.

If you have the want and work ethic I will provide you with the how and along with increasing your strength, movement, speed , core , balance and stability I place a strong emphasis on injury prevention as well converting all your hard work into your chosen sport / arena.